Dinner With The Doctors Is Back In Person!
TOPIC: Exercise + Movement
COST: FREE
Want to have a more consistent exercise regimen but not sure where to start? We've got answers and solutions for you at this month's Dinner with the Docs. Learn from Dr. Abby how to exercise the right way without over stressing the body and causing injuries. In the second half of the class you'll be guided through some basic movements and stretches that you can do either in person with us or from your home with our personal trainer, James Herron! Join us for this fun interactive class!
It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work! Free dinner provided, RSVP required.
We will also be doing a Zoom call at the same time for those who prefer to join virtually.
RSVP required.
Learn about Dr. Cari
Learn about Dr. Abby