Spring is coming and with that typically means an on-set of seasonal allergies, but that doesn’t have to be the case. Join Dr Abby Kramer to discuss ways to naturally prevent symptoms and navigate this season.

Learn how to prevent osteopenia and osteoporosis, non-radiating ways to accurately measure bone density + ways to actually reverse bone loss and age more healthfully.

Exciting news at Be Optimal - EEG and Quantum NeuroFeedback have arrived!! We invite you to attend a night with our founder Dr Cari Jacobson diving into brain health, what issues you may be experiencing and how to best optimize your brain.

Over time, exercise increases the size of the heart's chambers and also conditions the heart. As a result, the heart relaxes more easily and pumps more efficiently because it requires less effort to send blood throughout the body.

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work!

Why is detoxing the liver so important? And what does the Liver do, anyways? Join this free health class to learn the many functions of the liver, and why taking care of it is so important to our health and well-being.

Interested in a cleanse for the New Year but don’t know where or how to begin? Join us to learn and start a program. Discounts offered to those that come to the class.  

New to our practice and wanting to see if we are the right fit? Returning patient wanting to understand more deeply what you’ve been experiencing? Please join us and bring a friend/family member!

New to our practice and wanting to see if we are the right fit? Returning patient wanting to understand more deeply what you’ve been experiencing? Please join us and bring a friend/family member!

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work!

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work!

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work! Free dinner provided, RSVP required in order to plan for the amount food to be prepared.

New to our practice and wanting to see if we are the right fit? Returning patient wanting to understand more deeply what you’ve been experiencing? Please join us and bring a friend/family member!

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work!

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work! Free dinner provided, RSVP required in order to plan for the amount food to be prepared.

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work!

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work! Free dinner provided, RSVP required in order to plan for the amount food to be prepared.

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work!

New to our practice and wanting to see if we are the right fit? Returning patient wanting to understand more deeply what you’ve been experiencing? Please join us and bring a friend/family member!

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work!

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work! Free dinner provided, RSVP required in order to plan for the amount food to be prepared.

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work! Free dinner provided, RSVP required in order to plan for the amount food to be prepared.

February is the month to balance our heart - emotionally and physically. Prevent compensation in the body and come learn how to best support a greater state of heart health.

Learn how the doctors at Be Optimal work and there will be plenty of time for questions and demonstrations. Start out 2023 in an empowered way to have your healthiest year yet!

Come out and learn how to support you + your family's immune systems to thrive even through the winter season.

Dr. Cari will educate you to help yourself simply but understanding how connected our gut health is to our brain function.

Tune in for this Special Edition health class with Be Optimal’s Nurse Practitioner, Dr. Jason, to learn more about the amazing services!

Allergies can be a season of suffering for some, but it doesn't have to be this way! There are several natural ways to find relief through diet and lifestyle changes, herbal remedies, and more!

So many buzz words around the idea of fasting or cleansing. At the change of each season, it is a great habit to find a healthy balanced way to get rid of the old and make space for the new!

Learn from Dr. Abby how to exercise the right way without over stressing the body and causing injuries. You will also be guided through some basic movements and stretches that you can do either in person with us or from your home with our personal trainer, James Herron!