New to our practice and wanting to see if we are the right fit? Returning patient wanting to understand more deeply what you’ve been experiencing? Please join us and bring a friend/family member!

New to our practice and wanting to see if we are the right fit? Returning patient wanting to understand more deeply what you’ve been experiencing? Please join us and bring a friend/family member!

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work!

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work!

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work! Free dinner provided, RSVP required in order to plan for the amount food to be prepared.

New to our practice and wanting to see if we are the right fit? Returning patient wanting to understand more deeply what you’ve been experiencing? Please join us and bring a friend/family member!

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work!

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work! Free dinner provided, RSVP required in order to plan for the amount food to be prepared.

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work!

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work! Free dinner provided, RSVP required in order to plan for the amount food to be prepared.

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work!

New to our practice and wanting to see if we are the right fit? Returning patient wanting to understand more deeply what you’ve been experiencing? Please join us and bring a friend/family member!

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work!

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work! Free dinner provided, RSVP required in order to plan for the amount food to be prepared.

It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work! Free dinner provided, RSVP required in order to plan for the amount food to be prepared.

February is the month to balance our heart - emotionally and physically. Prevent compensation in the body and come learn how to best support a greater state of heart health.

Learn how the doctors at Be Optimal work and there will be plenty of time for questions and demonstrations. Start out 2023 in an empowered way to have your healthiest year yet!

Come out and learn how to support you + your family's immune systems to thrive even through the winter season.

Dr. Cari will educate you to help yourself simply but understanding how connected our gut health is to our brain function.

Tune in for this Special Edition health class with Be Optimal’s Nurse Practitioner, Dr. Jason, to learn more about the amazing services!

Allergies can be a season of suffering for some, but it doesn't have to be this way! There are several natural ways to find relief through diet and lifestyle changes, herbal remedies, and more!

So many buzz words around the idea of fasting or cleansing. At the change of each season, it is a great habit to find a healthy balanced way to get rid of the old and make space for the new!

Learn from Dr. Abby how to exercise the right way without over stressing the body and causing injuries. You will also be guided through some basic movements and stretches that you can do either in person with us or from your home with our personal trainer, James Herron!

Dinner With The Doctors Is Back In Person! Dr. Cari J. will share with you how she "weaves the tapestry" for each individual patient utilizing Applied Kinesiology, the triad of health, muscle testing and other techniques.

The world of supplements can be confusing and hard to navigate. Learn how to spot good quality supplements, what supplements our doctors recommend taking, and how to integrate supplements into your wellness routine.

Learn our doctor’s top recommendation for diet, supplementation, and lifestyle choices to optimize your gut health!

Inflammation causes complete turmoil in the body. It is the beginning of just about any pathology/disease and is the culprit of aches and pains everywhere. How does it get there?

Stress plays a role in nearly every chronic disease we experience, and there is so much we can do naturally to help our bodies’ natural stress response fall into balance.

Learn ways to better support your thyroid not only to prevent imbalance but to create an overall healthier function of it.

It is more common than ever for women and men to experience hormonal imbalances. Hormones that are out of whack can cause symptoms such as: weight gain, irritable moods, acne, cravings, and more.