Unwind the Holiday Hustle: Meditation with Rev. Darrell Jones and Soul Gym
Nov
4
to Dec 23
Meditation

Unwind the Holiday Hustle: Meditation with Rev. Darrell Jones and Soul Gym

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This holiday season, let peace, calm, and joy be your gifts to yourself! Join Be Optimal’s Rev. Darrell Jones for a soothing 15-minute guided meditation each Monday night from November 4th to December 23rd, 8:15 - 8:30pm CST. In these short but powerful sessions, you’ll learn simple techniques to release holiday stress, ease anxiety, and create space for peace—no experience necessary! Each week brings a new practice, including breathing exercises, Loving Kindness, forgiveness, intention setting, and more. Appropriate for all ages, this is your time to relax, refocus, and renew!

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Shamanic Healing with Katherine Skaggs
Apr
3
to Apr 5
Intuitive Reading, Intuitive Art

Shamanic Healing with Katherine Skaggs

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A Shamanic Healing Session assists in clearing your energy bodies and bringing peace to your spirit as well as the physical body. Shamanic healing works on the spiritual, mental, emotional and physical levels. These ancient methods work at the deepest levels of energy and can create great shifts.

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Workshop: Meet with your Guides, Archangels, Ascended Masters + Divine Beings
Apr
6
9:00 AM09:00
Healing, Meditation

Workshop: Meet with your Guides, Archangels, Ascended Masters + Divine Beings

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Join intuitive artist, award-winning author, spiritual teacher, and channel Katherine Skaggs to learn more about how to meet and work with guides, Archangels, Ascended Masters, and Other Divine Beings who are here to help you in all areas of your life.

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Dinner with the Doctors: Triad of Health - A Holistic Approach
Aug
27
6:30 PM18:30
Education, Holistic Medicine, Chiropractic

Dinner with the Doctors: Triad of Health - A Holistic Approach

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It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work! Free dinner provided, RSVP required in order to plan for the amount food to be prepared.

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Dinner with the Doctors: Triad of Health - A Holistic Approach
Jul
9
6:30 PM18:30
Education, Holistic Medicine, Chiropractic

Dinner with the Doctors: Triad of Health - A Holistic Approach

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It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work! Free dinner provided, RSVP required in order to plan for the amount food to be prepared.

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Dinner with the Doctors: Hormones 101 - Balance For Women
Jun
11
6:30 PM18:30
Education, Holistic Medicine, Chiropractic

Dinner with the Doctors: Hormones 101 - Balance For Women

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It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work! Free dinner provided, RSVP required in order to plan for the amount food to be prepared.

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Be optimal

Phone: 847 - 486 - 8000

Email: info@beoptimal.com

5225 Old Orchard Rd. Suite 31
Skokie, IL 60077, USA

HOURS

Mon: 9:30am - 6pm
Tue: 9:30am - 6pm
Wed: 9:30am - 6pm
Thur: 9:30am - 6pm
Fri: Closed
Sat: 8:30am - 2pm (by appointment only)
Sun: Closed