Bone Health: Echolight Scans with OSTEOSTRONG
Jan
31
9:00 AM09:00

Bone Health: Echolight Scans with OSTEOSTRONG

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Jenn from OSTEOSTRONG will be at Be Optimal: Saturday, January 31st 9:00am - 2:00pm.

Echolight RMS is an innovative, non-invasive imaging technology that uses ultrasound to assess bone health and the risk of fractures. In addition to measuring bone mineral density like traditional DXA scans, it also measures interior bone quality. This is a key indicator of bone strength & fracture risk. Schedule your scan today!

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Year Of The Yang Fire Horse
Jan
13
6:30 PM18:30

Year Of The Yang Fire Horse

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Year Of The Yang Fire Horse

Step into 2026 with clarity, intention, and sustainable momentum

Tuesday, February 3rd 6:30 pm

Cost: PreRegister By 1.29/$20 • After 1.29/$25 • Zoom $20

RSVP call the office at 847-486-8000.

In-person attendees will also receive a mini acupuncture session, designed to help condition and align the body for the year ahead, supporting balance, clarity, and long-term vitality!!

Step into 2026 with clarity, intention, and sustainable momentum.

Join Chinese Medicine specialist Lisa Reichert, LAc for an illuminating evening exploring the Year of the Yang Fire Horse; a powerful year associated with expansion, movement, leadership, and accelerated growth. While this dynamic energy can open doors to opportunity and success, if not navigated intentionally it can also bring a heightened risk of burnout, depletion, and imbalance.

At this event, Lisa will break down:
• What the Yang Fire Horse energy means on a physical, emotional, and energetic level
• How this year may impact your nervous system, hormones, and overall vitality
• Common burnout patterns to watch for—and how to prevent them
• Practical ways to prepare your body and mind for sustained growth, focus, and resilience
• Simple lifestyle and energetic strategies to help you thrive rather than overextend


Whether you're feeling called to grow, lead, create, or evolve in 2026, this event will help you set up a foundation that supports success, without sacrificing your health or well-being. ✨ A powerful evening of insight, preparation, and intentional alignment for the year ahead.

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Evening with the Doctors: Optimize Your Brain Health and Q+A w/ Dr Cari Jacobson & Dr Naomi Smith
Dec
9
6:30 PM18:30

Evening with the Doctors: Optimize Your Brain Health and Q+A w/ Dr Cari Jacobson & Dr Naomi Smith

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Exciting news at Be Optimal - EEG and Quantum NeuroFeedback have arrived!! We invite you to attend a night with our founder Dr Cari Jacobson diving into brain health, what issues you may be experiencing and how to best optimize your brain.

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Rezzimax Class with Creator/Innovator and PT - Sharik Peck
Nov
1
9:15 AM09:15

Rezzimax Class with Creator/Innovator and PT - Sharik Peck

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Date: Saturday, November 1
Time: 9:15 AM – 2:45 PM
Location: Be Optimal Holistic Health Center
5225 Old Orchard Rd, Suite 31, Skokie, IL 60077

Register: 847-486-8000 • info@beoptimal.com
*Space is limited—RSVP ASAP. Class size is limited to the first 20 people to register.

What You’ll Learn

Join Rezzimax founder and physical therapist Sharik Peck, MPT for a hands-on deep dive into nervous-system regulation and pain relief techniques using the Rezzimax device.

Pricing

  • $299 general admission

    • FREE class with same-day purchase of a Rezzimax ($699)

  • $199 for current Rezzimax owners (bring your device)

Bring your device if you have one.

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Intro To Manual Muscle Testing Class
Sep
29
6:00 PM18:00

Intro To Manual Muscle Testing Class

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Come learn the foundations of muscle testing and understand how to use it at home for yourself and your family. During this class you will learn how to perform a muscle test on others and how to use it for things like supplement testing and more! This class will be very interactive and offer lots of time for practice! Dr. Naomi will be offering tips and tools that may be found while muscle testing! 

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Bone Health: Echolight Scans with OSTEOSTRONG
Aug
2
9:00 AM09:00

Bone Health: Echolight Scans with OSTEOSTRONG

  • Be Optimal Holistic Health Center (map)
  • Google Calendar ICS

Echolight RMS is an innovative, non-invasive imaging technology that uses ultrasound to assess bone health and the risk of fractures. In addition to measuring bone mineral density like traditional DXA scans, it also measures interior bone quality. This is a key indicator of bone strength & fracture risk. Schedule your scan today!

View Event →
Bone Health: Echolight Scans with OSTEOSTRONG
Apr
19
9:00 AM09:00

Bone Health: Echolight Scans with OSTEOSTRONG

  • Be Optimal Holistic Health Center (map)
  • Google Calendar ICS

Chuck from OSTEOSTRONG will be at Be Optimal two dates: Saturday, April 19th 9:00am - 2:00pm AND Monday, April 21st 10:00 am - 5:30pm.

Echolight RMS is an innovative, non-invasive imaging technology that uses ultrasound to assess bone health and the risk of fractures. In addition to measuring bone mineral density like traditional DXA scans, it also measures interior bone quality. This is a key indicator of bone strength & fracture risk. Schedule your scan today!

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Workshop: Meet with your Guides, Archangels, Ascended Masters + Divine Beings
Apr
6
9:00 AM09:00

Workshop: Meet with your Guides, Archangels, Ascended Masters + Divine Beings

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Join intuitive artist, award-winning author, spiritual teacher, and channel Katherine Skaggs to learn more about how to meet and work with guides, Archangels, Ascended Masters, and Other Divine Beings who are here to help you in all areas of your life.

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Shamanic Healing or Channeling with Katherine Skaggs
Apr
2
to Apr 5

Shamanic Healing or Channeling with Katherine Skaggs

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A Shamanic Healing Session assists in clearing your energy bodies and bringing peace to your spirit as well as the physical body. Shamanic healing works on the spiritual, mental, emotional and physical levels. Katherine also offers Channeling Sessions that help you gain greater awareness of your soul's higher perspective in all areas of your life and better understand your soul lessons and gain support for soul growth. Each of these are one hour appointments.

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Dinner with the Doctors: Bone Health: Measuring, Preventing + Support for Healthy Bones with Dr. Naomi + Special Guest Chuck Steinmann from OsteoStrong
Mar
25
6:30 PM18:30

Dinner with the Doctors: Bone Health: Measuring, Preventing + Support for Healthy Bones with Dr. Naomi + Special Guest Chuck Steinmann from OsteoStrong

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Learn how to prevent osteopenia and osteoporosis, non-radiating ways to accurately measure bone density + ways to actually reverse bone loss and age more healthfully.

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Dinner with the Doctors: Quantum NeuroFeedback, Optimize Your Brain Health
Mar
11
6:30 PM18:30

Dinner with the Doctors: Quantum NeuroFeedback, Optimize Your Brain Health

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Exciting news at Be Optimal - EEG and Quantum NeuroFeedback have arrived!! We invite you to attend a night with our founder Dr Cari Jacobson diving into brain health, what issues you may be experiencing and how to best optimize your brain.

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Dinner with the Doctors: Exercising Your Heart - Training for Optimal Cardiovascular Health
Feb
25
6:30 PM18:30

Dinner with the Doctors: Exercising Your Heart - Training for Optimal Cardiovascular Health

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Over time, exercise increases the size of the heart's chambers and also conditions the heart. As a result, the heart relaxes more easily and pumps more efficiently because it requires less effort to send blood throughout the body.

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