Meditation

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Unwind the Holiday Hustle: Meditation with Rev. Darrell Jones and Soul Gym
Nov
4
to Dec 23

Unwind the Holiday Hustle: Meditation with Rev. Darrell Jones and Soul Gym

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This holiday season, let peace, calm, and joy be your gifts to yourself! Join Be Optimal’s Rev. Darrell Jones for a soothing 15-minute guided meditation each Monday night from November 4th to December 23rd, 8:15 - 8:30pm CST. In these short but powerful sessions, you’ll learn simple techniques to release holiday stress, ease anxiety, and create space for peace—no experience necessary! Each week brings a new practice, including breathing exercises, Loving Kindness, forgiveness, intention setting, and more. Appropriate for all ages, this is your time to relax, refocus, and renew!

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Workshop: Meet with your Guides, Archangels, Ascended Masters + Divine Beings
Apr
6
9:00 AM09:00

Workshop: Meet with your Guides, Archangels, Ascended Masters + Divine Beings

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Join intuitive artist, award-winning author, spiritual teacher, and channel Katherine Skaggs to learn more about how to meet and work with guides, Archangels, Ascended Masters, and Other Divine Beings who are here to help you in all areas of your life.

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