TOPIC: Serenity During The Holidays
COST: FREE
Always caught in the crazy hustle and bustle of the holidays? Feeling exhausted and ultimately end up sick or run down? Dr. J.R. will discuss ways to move through the holidays with a bit more serenity and calm while still getting everything done. Check this out…it will be well worth your time!
It is our passion to help educate the community on how to live a healthier lifestyle. Enjoy demonstrations and time for Q+A with the docs to learn and experience how they work!
Due to the current state of things, we have opted to do our regularly scheduled classes on Zoom instead of in person so while Q+A will still happen…our healthy, delicious dinner that we provide will have to wait until we can return to in-person health classes.
RSVP required.
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Photo by Aleksander Pedosk on Unsplash